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Plant-based diet is his secret
For years Benji Kurtz was severely obese. He tried diet after diet. Then the solution to his weight loss problem found him.
Thu, 31 Jul 2014 10:15:44 EDT
Drops 100 pounds 'marathon' style
When Nicole Durham finally decided it was time to lose weight, she knew she had a long way to go. See her amazing transformation:
Fri, 25 Jul 2014 14:07:52 EDT
You won't believe the 'after' pics
Robert and Jessica Foster lost 160 and 120 pounds respectively after an emotional conversation. See their amazing transformation:
Tue, 15 Jul 2014 07:15:14 EDT
4 common first triathlon Qs
Tackling your first triathlon? Even the best triathletes in the world started somewhere -- and made their share of rookie mistakes.
Tue, 29 Jul 2014 15:34:00 EDT
Get off the sideline, into the race
Only a few short months ago, I was a spectator.
Wed, 16 Jul 2014 11:40:59 EDT
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